DAY 3 — The 21-Day Abundance Meditation Challenge with Deepak Chopra
Spiritual Intro into the Law of Attraction
The Following is a transcript from the 21- Day Challenge Deepak Chopra Wellness Center Abundance Mediation Series. It is being used for educational purposes only.
Meditation for Today — Sat Chit Ananda
Existence Consciousness Bliss.
The Chopra Center Meditation Instructions Below are Being Used for Educational Purposes Only.
Now let’s begin. Please find a comfortable position, placing your hands lightly in your lap and closing your eyes.
In this moment go within, to that place of inner quiet where we experience our connection to the higher self
Let go of all thoughts and begin to observe the inflow and outflow of your breath.
With each inhalation and exhalation, allow yourself to become more relaxed, more comfortable more at peace.
Gently introduce the Sanskrit mantra for the law of detachment, repeating it mentally, and allowing it to flow with effortless ease.
Sat Chit Ananda
Existence consciousness bliss
Whenever you find yourself distracted by thoughts, sensation in your body, or noises in the environment, simply return your attention to repeated the mantra:
Sat Chit Ananda
Existence consciousness bliss
Please continue with your meditation, and I’ll mind the time- and at the end you will hear me ring a soft bell to indicate that it is time to release the mantra.
Busting Up The 3D Paradigms!
So, I decided around the beginning of March 2020, that I was not going to participate in a lack scarcity paradigm anymore.
What is a lack scarcity paradigm you ask? Basically, the world we live in. It is a world that has been tainted with a skewed perception. It is up to each of us, to correct that skewed perception, and in doing so, heal the world!
I free the world from all that I thought it was. A Course in Miracles (ACIM), Lesson 132
This is one of my favorite lessons in ACIM. Lesson 132 says a whole lot about the world we have collectively created (and perceive) that I believe is very true. Things like:
The present now remains the only time.
The world is nothing in itself. Your mind must give it meaning.
There is no world apart from what you wish, and herein lies your ultimate release.
The world is indeed your own imagining, you can free it from all things you ever thought it was by merely changing all thoughts that gave it these appearances.
There is no world!
There is no world. That last one truly blows my mind, every time I consider it. If true, if there is no world, outside of an illusion that we are creating, why have we created such a clusterfuck of an illusion? Just why? And how can we undo this?
Clearly, when we imagine the world, we imagine a good deal of what we do not want to attract into our life. We have to train our minds out of this. We have to STOP thinking that which we do not want to attract into our lives. Instead WE MUST think only the things that we DO WANT TO ATTRACT into our lives.
If we would all really do this, you cannot even begin to imagine, how drastically our lives, (and the world itself) would change.
What do you want to attract into your life? What thoughts about the world would you have to change in order to attract these things into your life? Probably thoughts such as:
I’d like to travel far away places in the world, just to see and explore some cultures and belief systems that are drastically different than what we have here in America. But, I don’t have enough money! Plus, I’ve never done this before, it’s scary doing something new and different. How can I be sure that I would be safe? Especially now! The world is all crazy corona!
Do you see what I’ve done there? I had a thought of an experience I’d like to attract, but then I brought in all these negative thoughts of fear, scarcity and lack, that totally negate the initial abundant thought. I started with a high-vibrating abundant thought of world travel (in peace in luxury, I also would like to add in that.) But then I followed that thought up with, scarcity thoughts, fear thoughts which are rife throughout the 3D paradigm. I am offering what you would call a mixed vibration. It will attract part of what I want, but also a part of what I do not want. In order to do this right, I have got to get my vibration correct.
I need to think only of that which I want to attract. I need to cultivate the expectation that it will flow to me easily and effortlessly. (That’s the spiritual law of least effort. We will revisit this law on Day 11.)
“If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.” — Nikola Tesla
As we learn to cultivate a consciousness of abundance, one of the things that we must do is pay attention to the quality of the energy we are offering to the universe, or as Chopra would describe it, the unified field of consciousness, that which is connected to everything and creates everything. When we interact with this consciousness, we must ensure that the energy that we bring to it, is the kind of energy that will attract what we want. It must be, therefore, a high frequency, high vibrating consciousness, offered in peace and love.
Mantra — Sat Chit Ananda — Existence * Consciousness *Bliss
The mantra speaks to a blissful consciousness. How can we arrive at a blissful consciousness, and why is it important to do this?
My take on blissful consciousness is this, it can break though all of the negative programming that we have accepted about the world, when we are in a state of bliss (very high energy at a very high frequency.) Tap into the frequency of bliss. No, really! Try to feel the energy that is bliss.
An internal feeling of bliss is something that we want to cultivate because, when inside the kind of consciousness, we cannot absorb the millions of negative messages that are floating around in our external reality (that we often choose to absorb into our internal reality like I just demonstrated above). When we cultivate an internal feeling of bliss, the external (illusory) world that seems to be outside of us, must change. Let’s do an activity to help us blissfully change that crazy illusory world.
Mind, Body, Spirit Activity- All Debts are Clear!
Remember all of those debts that you listed out yesterday? Well, learn what happened to them by clicking this link here! And remember, you are entitled to miracles!
Love and Light and Inner Peace to You All!