The 21-Day Abundance Meditation Challenge with Deepak Chopra
Welcome to Day 17!
Today’s motto: “I move through my day, light hearted and carefree! Knowing all is well.”
Today’s mantra: SAT CHIT ANANDA- Existence-Consciousness-Bliss
Today’s Task: Okay, this one is tricky in the time of COVID…well, today, just try to HAVE FUN!
Make sure you laugh a lot! Laughter is contagious and it is the gift that keeps on giving! So laugh A LOT.
Try to make others laugh as well. There are so many health benefits to laughing. Laughter is an immediate de-stressor. It does a body good, and laughter is such a powerful tool to fight off disease. So laugh, laugh, laugh!
We always think that money is so important. But it’s a deceptive, yes it is an important tool, but what is the most important thing to any of us is breath. Think about it. We will die if we don’t have it for five minutes! And that is exactly what is happening…people are dying from COVID because they cannot catch their breaths. So today be thankful to have yours and LAUGH!